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		<title>4 Tips To Get The Most Out Of Your Weekends</title>
		<link>http://douglasandcarmen.com/4-tips-to-get-the-most-out-of-your-weekends/</link>
		<comments>http://douglasandcarmen.com/4-tips-to-get-the-most-out-of-your-weekends/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 18:11:01 +0000</pubDate>
		<dc:creator>dougandcarmenwp</dc:creator>
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		<guid isPermaLink="false">http://douglasandcarmen.com/?p=544</guid>
		<description><![CDATA[If you work outside the home like us, your times is limited and want to spend your weekends doing fun things and not chores. We know it can be frustrating that on your only days off you have to get things done around the house, but it doesn’t have to be that way. We have [...]]]></description>
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		<title>Happy, Energetic, Healthy MOM</title>
		<link>http://douglasandcarmen.com/happy-energetic-healthy-mom/</link>
		<comments>http://douglasandcarmen.com/happy-energetic-healthy-mom/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 20:05:43 +0000</pubDate>
		<dc:creator>dougandcarmenwp</dc:creator>
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		<description><![CDATA[It’s amazing how much time and energy, parenting takes from our lives. I’m a mom of 3 boys (2 teenagers and 1 toddler) and not only they suck the energy out of me but they eat up my time like no tomorrow. Not only am I a mom, but I also work outside the house [...]]]></description>
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		<title>Together we&#8230;</title>
		<link>http://douglasandcarmen.com/together-we/</link>
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		<pubDate>Tue, 08 Mar 2011 02:27:32 +0000</pubDate>
		<dc:creator>dougandcarmenwp</dc:creator>
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		<guid isPermaLink="false">http://douglasandcarmen.com/?p=529</guid>
		<description><![CDATA[May 5, 1992 at the corner of Naples and Italy in San Francisco CA at around 3:30pm, my husband kissed me and said &#8216;so, you&#8217;re my girlfriend now&#8217;&#8230;.*sigh*&#8230;.. I remember it like it was yesterday. As we approach our anniversary, I&#8217;ve been thinking of all the many things we&#8217;ve conquered and the many things we&#8217;ve [...]]]></description>
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		<title>Decide. Commit. Succeed</title>
		<link>http://douglasandcarmen.com/decide-commit-succeed/</link>
		<comments>http://douglasandcarmen.com/decide-commit-succeed/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 05:08:55 +0000</pubDate>
		<dc:creator>dougandcarmenwp</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://douglasandcarmen.com/?p=516</guid>
		<description><![CDATA[5 days ago I decided to make a big change in my life instead of complaining and nagging about not having something nice to wear. IF you want to change something in your life then do it, wishful thinking is not enough. I don’t like the fact that I can’t fit in my favorite jeans [...]]]></description>
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		<title>Couples/Marriage Counseling</title>
		<link>http://douglasandcarmen.com/couplesmarriage-counseling/</link>
		<comments>http://douglasandcarmen.com/couplesmarriage-counseling/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 06:48:20 +0000</pubDate>
		<dc:creator>dougandcarmenwp</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://douglasandcarmen.com/?p=471</guid>
		<description><![CDATA[Hearing a friend speak about her marriage problems reminds me of how important it is to have couples counseling/marriage counseling. Some people think it&#8217;s wrong to share marital problems with a total stranger. But when it comes to saving your marriage, it is worth talking to a stranger. Who else are you going to talk [...]]]></description>
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		<title>teenage parents&#8230;</title>
		<link>http://douglasandcarmen.com/teenage-parents/</link>
		<comments>http://douglasandcarmen.com/teenage-parents/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 19:08:24 +0000</pubDate>
		<dc:creator>dougandcarmenwp</dc:creator>
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		<guid isPermaLink="false">http://douglasandcarmen.com/?p=453</guid>
		<description><![CDATA[As some of you know, Doug and I started having children at the young age of 17 years old. At such young age, we couldn&#8217;t say anything but apologize to our parents for our behavior. After everyone in our families found out, we started getting scolded from both sides of the family by all &#8220;The [...]]]></description>
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		<title>Designing Your Best Year Ever</title>
		<link>http://douglasandcarmen.com/designing-your-best-year-ever/</link>
		<comments>http://douglasandcarmen.com/designing-your-best-year-ever/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 04:44:14 +0000</pubDate>
		<dc:creator>dougandcarmenwp</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://douglasandcarmen.com/?p=427</guid>
		<description><![CDATA[There was a time in our life where we use to set goals, at least we thought we were doing it right, but never met our goals. We (Douglas and I) tried really hard to do things our way, thinking it was enough, but never thought of asking for help. Of course we kept on [...]]]></description>
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		<title>Count Your Blessings</title>
		<link>http://douglasandcarmen.com/count-your-blessings/</link>
		<comments>http://douglasandcarmen.com/count-your-blessings/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 04:39:26 +0000</pubDate>
		<dc:creator>dougandcarmenwp</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[As Thanksgiving approaches, I hear a lot of people talking about what they are grateful for. The sad thing about this is that I only hear it once a year. Why have we become such robots? Why do we only celebrate it on a specific day? Thanksgiving should be celebrated every day. We should always [...]]]></description>
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